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Living with PTSD and Anxiety
PTSD and anxiety are wounds the world cannot see, but their impact is deeply real. This blog explores the quiet battles survivors face and the gentle, compassionate paths toward healing.
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Pusit: HIV Awareness Campaign and What We Need To Know About HIV
Pusit is an educational movie directed by Arlyn De La Cruz about HIV/AIDS awareness. Pusit is a gay lingo that means HIV positive. The movie tells the different stories of HIV-positive patients, and how their loved ones are coping up with this change, especially how hard is it to deal with the stigma. Jay Manalo…
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Care For Your Mental Health
Why Mental Health Matters: A Guide to Taking Care of Your Well-Being Mental health refers to a person’s emotional and psychological well-being. It affects how we think, feel, act, and relate to others. It also shapes how we handle stress, make decisions, and navigate everyday challenges. When we are mentally healthy, we can live with…
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Unsolicited
When the Holidays Don’t Feel So Merry: Saying No to Body Shaming and Unsolicited Advice The holiday season is often portrayed as the most wonderful time of the year, bright lights, family reunions, good food, and overflowing joy. But let’s be honest: for many of us, it’s not always merry. Sometimes, it’s a minefield of…
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